WORKING OUT IS A JOURNEY NOT A DESTINATION.      WHETHER 16, 26 OR 96, WE'RE MAKING THE REST OF OUR      LIVES THE BEST OF OUR LIVES.  JOIN US!

        WORKING OUT IS A JOURNEY NOT A DESTINATION.      WHETHER 16, 26 OR 96, WE'RE MAKING THE REST OF OUR      LIVES THE BEST OF OUR LIVES.  JOIN US!

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About Connie Deshpande:  and the 5524 macarthur blvd., nw wdc Fitness club

Let's get physical.  You want to feel good and get results.  I want to help you reach your goals. 

I teach everything from Boot Camp to Gentle Yoga.

First:  what’s most important to me, is the entire experience each and every one of my clients has. Every appointment, every class should be a life-changing experience.  Are you a recovering “gym rat’ fatigued from overcrowded facilities, no personalized attention to form and lingering questions about whether your use of equipment is bringing more harm than good to your body? Feeling anonymous at your gym?  Do you seek individualized training, attention to your form and safety for results?  Take action now.  1.  Book a session 1-1 with me, or  2.  Send me your name and email address for answers to quick questions. Do you want quick tips on eating clean, learning why lifting weights is a game changer or incorporating simple moves to reduce to diminish stress?  Complete form to your left and let's get things right!